Guys , I'm in a hard spot . On January 2nd 2018 I got my shit together and went from 240 pounds to 215 in April .Then came a vacation and after that I lost my discipline and gained 18 pounds back . Wanted to get serious again for a week now but goddamn I get cravings where I go mad if I don't eat something RIGHT now . I'll search the entire house , would drive 10 hours for food if I had to. I don't know what to do about it . I try to drown them in water and drink about 1,5 gallons a day , still doesn't help.
Anyone have any tips how you handle cravings ? I'm desperate.
NB: just for info , I'm 23/M
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