I started my journey last March. I hit my all time high of 198 lbs at a height of 5 feet and 2 inches. I have a lot of difficulties losing weight including binge eating, bad shape, little motivation and determination and a few medications. This morning the scale measured 181 lbs and I'm really proud of the 17 lbs I've lost but in a time span of about 8-9 months it feels really slow. I work 32 hours a week and go to school 1 day a week and I really don't have any energy to meal prep or work out more (I work out twice a week). I count all my calories and I set my goal around 1700 kcal (but usually aim for 1400, I just set it at 1700 so I don't go over my goal easily). Is there anything I can do to make this process faster? Or is it normal to lose this slowly? I'm really insecure and thinking I'm doing stuff wrong and would love some advice.
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