3 Steps to Learning New Skills

Humans are learning machines.  From the day we are born and even before, our brains capture and encode our experiences. The mind is a web of connections with over a...

from Psych Central Blogs https://ift.tt/2ElldRP

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...