Kundalini yoga is an ancient and transformative tool that can help us meet the challenges of our lives with strength, clarity, and compassion while awakening our creative potential. Sukhdev welcomes us to Season 1, where she will share practices, kriyas, meditations, and mantras to calm the nervous system, ignite intuition, and expand our radiance from the inside out.
from Yoga Anytime Latest Classes https://ift.tt/2zbQ0fy
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