After 6 months of success I got stuck. Nothing I could quite put my finger on, just everything got harder, from getting up to exercise to cleaning up after dinner to thinking at work. I didn’t believe the dr when she sent me off for a blood test, or when it came back with low iron, but after an iron infusion suddenly everything is easy again and weight is disappearing. Especially if you have gone from being a huge meat eater to a light one, keep an eye on your iron levels. But even if you haven’t reduced red meat significantly, if you loose your get up and go, or never had any to start with, consider getting your iron levels checked.
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from loseit - Lose the Fat https://ift.tt/2PpoqWd
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