I recently had surgery on my arm because of a non overweight-related skin problem and today I’m starting running again
I decided it was a good moment to check my weight and body fat percentage and I was surprised when I saw how far I had come. It has been 8 weeks since I started this journey and I have lost 20 pounds! It was then when I realized that I have lots of old jeans which didn’t fit me anymore and I could try them on
They fit perfectly and I can even keep my phone and keys in the pockets, which I haven’t been able to do in the last year and a half.
I just wanted to share these gains with the community and encourage everyone (and myself) to keep going. We can make it
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from loseit - Lose the Fat https://ift.tt/2FygcXp
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