Hello! To those who are further on their journey, I hope that this doesn't seem like peanuts to you... This is the longest I've ever stuck to a diet so I'm very proud of this fact. Anyways, let's get to it!
Today is my 100th day of tracking food. HOORAY!!! Also, my 100th day of eating at a deficit. I can officially say I have made it 100 days without ever going over my TDEE, WOOHOO! This is something I never imagined could have happened.
Over the summer I wanted to be more healthy and just feel better. Slowly, I cut out soda and began to make slightly healthier options but I didn't start calorie counting and working out until I came back for my fall semester of school. I started on Sunday Aug 19th, 2018 and today is currently Monday November 26th, 2018. My starting weight is 297 and my current weight is 259 (actually probably a little higher because water weight gain due to being on my period). That's a total of 38 POUNDS!!!!!!
My goal is to hit 50lbs down by the end of 2018 so I can reevaluate for next semester and begin to push harder. I still have so much to go but getting to this point alone has been such an incredible journey that I don't think I could just go back to the way I was living. It was truly ignorant bliss. I would have had to do alone if I hadn't of had y'all.... Seriously! Sticking with this sub, following y'all's journeys on r/progresspics, and youtubers such as JordanShrinks and Obese2Beast really have kept me on track (also the occasional 600lbs life tv binge). I haven't seen too extreme physical change yet but I hope it's coming soon....
Anyways... I don't really have any tips that people haven't already said. This is just a thank you to this thread for keeping me on track! If anyone is looking for an accountability buddy, hit me up!
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from loseit - Lose the Fat https://ift.tt/2KzlUXP
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