An Apple a Day Keeps the Stress Away

If it’s true that stress kills, nature throws the simple apple our way as a real lifesaver from the waves of despair. Holding a shiny, red apple before feeding it...

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...