I think the title says it well enough, but what was the moment your mindset shifted and you found the motivation to change and begin losing weight?
Last year I lost 20 pounds using Weight Watchers as part of a bet with my dad. My motivation was high and I felt great. I moved back home last summer, and found those 20 pounds I lost.. plus some more. It's been so difficult finding that same drive again. I tried Weight Watchers again, but the new Freestyle system wasn't working for me. I'd love to hear what that moment was in people's minds where they decided, "enough is enough, I need to do this now."
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from loseit - Lose the Fat https://ift.tt/2IxAwGe
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