27M/6ft/370lb
A little about me:
Lost some weight once the wrong way. Tried a few more times over the years, but other things were more important at that time.
Diagnosed and medicated for double depression with 2 different SSRIs. Anxiety of course goes with it too. Smoke cannabis daily. For the last 3 years I have put my body through hell by eating whatever I wanted, whenever I wanted. Barely ever cook. That plus the cannabis has been my coping mechanism. And I live alone. I'm so tired of feeling the way I do. I need to change.
Today I went to get a one hitter for the cannabis, rather than use my steamroller. Then I went to the grocery store, which I haven't done in months. It was very overwhelming because I wasn't sure what to get while trying to keep the bill low. I went in with the goal of zero sugar, and low carb. I got proteins, cheeses, green tea powder, Almond milk, fresh uncut veggies, almonds, heavy cream, butter, etc. I hope I made good decisions.
I'm still feeling overwhelmed and needed to get this off my chest. Thank you for reading.
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from loseit - Lose the Fat https://ift.tt/2ERYUUS
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