Over the past 6 weeks I have only lost 15 pounds, but I am also measuring several different parts of my body with measuring tape. I have someone help me to ensure they are accurate. As of today I have lost a cumulative 17.7 inches. Yay!
I added the inches up a few times because I thought surely I calculated this wrong. I knew I was working hard, but it really helps to see the numbers. I was feeling down about my efforts. So need some motivation? Track, track, and track some more by writing down your measurements. I use the MyFitnessPal app, but you need to log in to the website to add your measurements. Thanks to everyone here for your advice and inspiration.
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from loseit - Lose the Fat https://ift.tt/2RVdn4W
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