On a crisp, fall evening in 1994, I was born and...
Just kidding, I'm not going to give a huge backstory to why I gained a bunch of weight to begin with (read: got hurt in the military, got depressed, got medically retired, got tired of being fat)
Anyways, it took about 10 months to lose roughly 60 pounds and I couldn't be happier!
Here are the pics (they're in my underwear so be forewarned): https://i.imgur.com/PhcoTak.jpg
And here is what my MFP chart looked like: https://i.imgur.com/3WKkDKH.jpg
There are a couple spots of weight gain and plateaus, but I couldn't imagine where I'd be if that first tick upwards stopped me and I just let it keep going up. I had my cheat days (and cheat weekends) but I'm still human and I still love nachos and tequila god damnit!
And I didn't even exercise! I just ate 1200-1500 calories a day and played COD WW2 and Destiny 2 like a loser and the weight still melted off.
Anyways, just wanted to show somebody because I'm pretty happy with where I'm at now, even though I still got a few more pounds to shed before I start trying to gain some muscle!
I love y'all, good luck with your journeys!
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from loseit - Lose the Fat https://ift.tt/2MYUMpG
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