I started losing weight about two years ago. I was just grossed out by myself all of the time. So I had issues getting started and figuring everything out, but once I did I felt great. I got a little obsessive with calories, but I managed to pull back a little and try to just eat intuitively now that I had an idea of what my calorie limit looked like. A year ago is when I really got serious about it. I lost 40 pounds and was sitting around 145lbs. It wasn't where I wanted to be, but I felt so good about myself and what I accomplished. But I got complacent around the holidays last year and have not been able to get back at it. I gained 10 pounds back right around the holiday time, and have maintained that for a while. I am not happy with what I look like still though.
So now it is time to get back at it. I need to. My sister is getting married Nov. 3 and I want to be 140-145 by then. I am getting married in May and I want to be at my goal weigh by then. I just need to start tracking again. It's just so hard to get started. But I need to get back to it.
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from loseit - Lose the Fat https://ift.tt/2Qnas4c
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