I lost 100 lbs a couple of years ago went from 260 to 160. I loved it the women loved it and everyone was proud of me. My mental illness came in and started kicking my ass. My love for exercise was gone and wasnt needed at the time or so I thought. I was in a pit of despair slowly gaining the weight back, I had to go on meds than I began gaining weight, I still had no motivation to workout because I was still living under the delusion that I was incapable of living a normal social life and gained more weight. I got injured and gained more weight. I am back at 234 :'( im legitamitley fat now. However I am in more control of my life and mind than I ever have been thanks to meditation and serious self improvement. All that is left is my fitness level. I want to go back to my old weight. So I was wondering if you guys could keep me accountable on this mission, I could post a picture in a month to show my progress as an update. I honestly just want to make this work for me.
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from loseit - Lose the Fat https://ift.tt/2oFTf9l
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