I started the keto diet in January 1st as my New Years resolution. I had tried many other diets in the past. I thought I was eating healthy and I just did not understand why I wasn’t losing the weight. In fact, I was putting more on by the day.
After finally getting tired of the way that I looked, I buckled down and made this my resolution. I did not expect much. I thought this would turn out like any other diet I had tried. I didn’t believe the hype. I thought there was no way that eating fat would help me to lose weight.
Lo and behold, here I am, over 50 pounds lighter. Lighter than I have been in my adult life. I feel great. I look great. And stepping on the scale this morning, my girlfriend thought I was losing my marbles because I started CRYING.
This isn’t the end of my keto journey. I have decided that I will continue this way of eating, because I enjoy it so much. I don’t feel deprived or starved. I don’t crave the sweets or starches anymore. I no longer have acid reflux, bloating, or digestive issues. My lifelong acne is GONE. My skin is glowing.
I am so thankful for this sub. I could not have lost this weight without keto. It truly is a miracle diet :)
Edit: thank you so much everyone!!
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