I've collected the following from other Redditors over the last month or so:
[1]
"No, thank you" then silence
[2]
Be direct, and live with the reaction
[3]
"I'm trying to avoid x"...then, if pressed, "health reasons when I eat it"...will likely stop there
[4]
"under dentist/doctor orders not to have it"
[5]
"I have more stable energy throughout the day when I avoid x"
[6]
"I'm a health enthusiast" (instead of health nut)
[7]
"Actually, do you have a cup of tea?" (helps when people are trying to be a good host...still lets them 'take care of you'
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2MZc1SE
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