My sister was never skinny - neither me. But is it the fact that I am a guy and a bit sportier or whatever, she turned out to be highly overweight. It makes me sad, since she is obviously unhappy with it. She is unable to have relationships and has determined her life to her career - using it as a way of hiding her feelings and escaping into the work.
How can I help her to start changing? She would have mine and our families full support. I know that despite telling her, she needs to accept the problem and start changing herself. She has to start learning about all kinds of health things, nutrition and sports wise.
I would tell her about ketogenic diet, low carb and all kind of sports., But it doesn't help if she is not pursuing it on her own and fighting the fight.
Anybody has similar reasons, where family members or loved ones had to change for good? What can I do to tell it to her without making her to block it because of hurt feelings?
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from loseit - Lose the Fat https://ift.tt/2CIWxCu
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