Ali Cramer - Welcome to Season 2 (1 mins) - Level N/A

The ancient wisdom of Ayurveda empowers us to take charge of our personal wellness and self care. Ali welcomes us to Season 2, where together, we will continue to explore practices to help you feel more like yourself. This season we will explore practices inspired by the rasas, or tastes, to help support and balance you in your daily life.



from Yoga Anytime Latest Classes https://ift.tt/2oYnCIq

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...