Getting married next year and need to start today! Advice on sticking to the routine?

I’ve been a long time lurker and finally decided to post today. I’ve made excellent progress in the past but always give up and gain it all back. Honestly, I’m disappointed in myself because it feels like I can’t commit to anything. The wedding is set for October 5th, 2019, and I am posting here to keep myself accountable. I just want to look beautiful and be comfortable in my wedding dress.

I am 5’4’’ and 165 lb. My goal weight is 135 lb. I would really appreciate any words of wisdom on sticking to a consistent diet and exercise routine. I always give up when I see the littlest bit of progress.

submitted by /u/motivationhusky
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