I've always been one to criticize larger people and tell myself "No way in hell will i ever be fat."Long story short, as fate would have it, i ended up fat. It started with a few pounds and then quickly spiraled out of control into 100. Do you know how good doughnuts, pizza and beer are?I started my weight loss journey the day after the picture on the left. That day my best friend flew into town and the first thing he said when he saw me was "HOLY SHIT, you got fat." I had been contemplating getting back into shape and it was finally go time.I had previously worked out before my weight gain but quit for a couple years while i worked on getting fat. From day 1 i began working out and logging my calories. Now 41 weeks later i am in the best shape of my life!
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from loseit - Lose the Fat https://ift.tt/2wiJr8x
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