Hey everyone. So, I'm back at it. I'm a 23 year old female, 5'8" and I weigh 230. My weight has been a struggle for me and has been something I'm self conscious about for as long as I can remember. I lost a huge chunk of weight in high school and was down to about 140 and felt amazing. But a few years, one huge mental health struggle, one toxic relationship, and one horrible breakup later, here I am. Overweight. Insecure. Unhappy. I've been on and off the weight loss bandwagon for years. But I'm back on board now and I have every intention to stay the course.
Today's not day one for me. I've been at it for a couple months now and I've gone from 250 to 230. I know I can keep this up. I know I can reach my goals. CICO is (and has been) my game plan (tracking food on loseit!) and I hope I can gather enough courage to get my butt to the gym soon. I'm terrified of being judged and laughed at though.
Anyway, that's me. 20 pounds down, 90 to go.
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