Having gut issues most likely due to ibs-c. I have tried several elimination diets, last being fodmap. I have not had much luck.
I am on day 4 of carnivore diet to see the effects. Plan on staying on for about a month. Then slowly start introducing foods.
So far less bloating! Constipation, so-so.
We'll see how it goes
I am on day 4 of carnivore diet to see the effects. Plan on staying on for about a month. Then slowly start introducing foods.
So far less bloating! Constipation, so-so.
We'll see how it goes
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