Tall women of LoseIt, congregate here!

I’d love to hear from other TALL women of LoseIt, especially if you have a larger frame.

I am 6’1” and 235 lbs at 33 years old and I would love to get down to 200 lbs. (My family doctor's suggestion, based on my build/frame.)

I know about all the calorie calculators but I am curious what my peers are doing with respect to caloric intake, protein goals, exercise goals, flexibility goals, etc.

If you’re 5’10 or taller, please chime in!

submitted by /u/cranberrymonger
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2kTJuSX

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...