So I started seeing a nutritionist to help lose weight. I’ve always had a weird relationship with food in that in my family food = love. combine that with the stress law school put on me, not sleeping, not drinking a lot of water,and not working out, I gained over 50 pounds in the last 2 years. I started Orangetheory Fitness to get back into working out now that schools done and I just have work to worry about, and now I started seeing a nutritionist to try and overhaul my diet.
It’s only the first week that I’m following his meal plan and doing CICO and counting carbs, but I am just immensely excited. Although I love my body, I just want to be healthy and improve my quality of life!
I’m super happy I found this sub! Everyone seems so positive so far, and I think I’m gonna like it here :)
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from loseit - Lose the Fat https://ift.tt/2xTEoQe
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