sorry for posting/commenting so much today. i’m just so proud of myself for even attempting to use mfp. i was very overwhelmed bc i thought it would be too much on me while also dealing with my mental health, but it was easier than i thought. i was also worried about doing 1200 cals but i’m done for the day at 1161!!! the only time i was very hungry was right before dinner. about to have my 0 calorie tea and call it a night. if anyone has any words of encouragement or advice i’d love to hear them!!!
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from loseit - Lose the Fat https://ift.tt/2sH4m3v
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