Any tips on keeping tendonitis away from my Brachioradialis Muscle.
Tennis elbow from hammer curls and reverse grip curls with a straight bar.
I really enjoy doing these two exersizes but I always leave the gym with pain where the brachioradialis muscle attaches near the elbow.
This pain is always gone in two days and on the third day its time to do more curls.
Tennis elbow from hammer curls and reverse grip curls with a straight bar.
I really enjoy doing these two exersizes but I always leave the gym with pain where the brachioradialis muscle attaches near the elbow.
This pain is always gone in two days and on the third day its time to do more curls.
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