I feel and wonder if ive left it too late to make that big a turn around, im 260ish at 5’8. Ive been making solid progress for months on and off, and recently discovered my perfect calorie intake for weightloss at around 1600 calories.
Are there any stories of someone 35 or over going from fat to ripped? Ill never be a model type but id love to ge in shape with some definition at least
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from loseit - Lose the Fat https://ift.tt/2MgKSvk
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