Felt like showing this off. We were at a wedding this weekend and my wife snapped a picture of me on the terrace. It's the first time I've been in formal wear since dropping the weight. I hopped on facebook and looked back at my own wedding pictures 6 years ago and....damn...
I hit my goal weight a couple of months ago and I've since been working on fitness goals. Building muscle and cardio training. I wanted to run a half marathon by the end of the summer but I don't think my knee is going to cooperate with that plan. Lots of cycling though. I still track everything I eat but I'm back up to about 2300-2400 calories per day which, after over a year of a calorie restrictive diet, is still new and luxurious to me.
Feel so much better.
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from loseit - Lose the Fat https://ift.tt/2M3mFrQ
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