And I feel like Chris Trager (sp?) in THIS scene - I have literally (not literally) one thousand questions! So far, after reading a zillion of the posts on here for guidance, it has really been pretty simple. Everyone who shares their success, their lows, tips, everything in between - THANK YOU! You are helping so, so much! But, a few things I would love some input on:
- Desk job people - what snacks and things do you keep at your desk? Do you have a routine/schedule/whatever for making sure you move around a bit during the day?
- What kinds of things do you guys always keep handy, at home or on you so that if you get caught up in something you have an easy healthy snack on hand so you don't get off track?
- Other than here, where do you guys get your inspiration?
- Favorite place to browse healthy meal ideas?
- People with Fibromyalgia - or any illness really - do you have a plan for flare up days? Anything you do differently in general?
Ok, that's all I can think of for right now lol. Again - thank you. This is a beautiful community and I wish I'd found you guys sooner!
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from loseit - Lose the Fat https://ift.tt/2ylAq31
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