I have so much weight to lose. Almost 100lbs. I can do well all day and then it all goes out the window once night falls. I eat whatever I want at night even though I know I’m going to hate myself in the morning. Every day is a day wasted. I think my problem is that I’m not disciplined enough. I want to lose weight and look and feel better, but I guess I don’t want it enough to say no to my habitual eating. Has anyone else found themselves in similar boats? I’d like to get out of mine.
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from loseit - Lose the Fat https://ift.tt/2IxOtHa
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