Forest Therapy: Everything You Need To Know


via Indian Fashion Blog with Latest Trends for Women – FashionLady https://ift.tt/2rLzBK4

After yoga, the new wellness trend sweeping the world is the practice of forest therapy in Japan, also known as Shinrin-yoku. The therapy involves soaking up the sights, smells, and sounds of nature with the intention of improving physiological and psychological health. The term Shinrin-yoku literally means forest bathing from Japanese culture, having a long […]

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